Uhh, here's the problem, I'm sort of stuck travelling into the future at a more or less constant rate. I don't know how to stop doing that...
Have you tried asymptotically approaching the speed of light?
I regret to inform you that as a consequence of that sustained time travel, your mind and body will be slowly deteriorating and you’ll sooner or later end up dead.
Just go to your local shop and buy some time brakes. That's the safest course of action until this is repaired.
Unless you can stop, I'm afraid this will cause almost certain death.