salt is bad again?
Salt's bad if you have sodium-responsive hypertension (maybe 30% of the population).
salt was always advised to be limited, especially for those with high blood pressure. This hasn't changed, there are just vocal diet ideologues (mostly carnivore/keto) that are trying to post-hoc rationalize otherwise.
Salt's bad if you have sodium-responsive hypertension (maybe 30% of the population).