alt Hacker NewsSaturated fat is not the demon we've been lead to believe for the past 30-40 years. Sugar is. And there's a lot of sugar in prepared food too.
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Aurornis • today at 5:14 AM
Excess sugar and excess saturated fat are both bad.
There’s been a big social media push to turn saturated fat into a good thing, but everything I actually read in the research still points to excess saturated fat being a bad idea.
I think you'll find scientific consensus isn't on your side here. The American Heart Association certainly doesn't agree with your assessment