Super normal. Let’s say at the simplest, you take 30 mins to get ready to leave from waking up, 30 mins from front door to sitting at your desk, 30 mins to get to bed and sleep that’s 2 hours of your 24 just kinda handling the bare functional minumum. Sleep for 8 and now you are left with 12 hours. Work plus breaks at work is probably 8-10 at the best.
So OK, 3-5 hours left over for everything else, assuming perfect execution on the other parts. Do you have family or pets that need something? Do you have dishes and laundry and trash days and bills to pay? Do you want to watch TV, play a game, do any kind of hobby or leaning? Are you sick? Do you have friendships? Are you tired from work being physically or mentally demanding? Do you need to exercise?
All of those things need to be handled in the same few “outside work” hours each day.
> that’s 2 hours of your 24 just kinda handling the bare functional minumum. Sleep for 8 and now you are left with 12 hours.
24 - 2 - 8 leaves you with 14 hours, not 12 hours.
Sounds pedantic, but 2 hours is a lot in the context of your argument that we only have a few hours per day to do anything.
This conversation gets repeated ad nauseum on social media, yet in the real world it’s common for people to operate fine on normal weekly work schedules. Back when I was still reading Reddit there was an endless stream of posts like this complaining that there was no time left to do anything after work. Every time when the OP was asked where their time was going, it revealed one of two things: Either they were taking way too long to go through the basic motions of life (e.g 2 hour morning routines and 2 hour dinner prep every day with a 1 hour bedtime ritual) or they realized they actually had a lot of time but it was just disappearing somewhere and they couldn’t figure it out. That latter one could almost always be traced to spending too much time on phones or in front of TV.