Author here. That's not true.
GTD asks you to figure out now the action for each thing, think about how long that will take, figure out if it will take more than 2 (or N) minutes, and if ≤ that, do it now. The "do it now"s can add up to a lot of time and distraction. DBTC is the sorting step but without the "figure out the action" step or (most critically) the "do it now" step. And there's no reflection step, either.
So it's not "literally reinvented", not even "almost".
I agree “literally” was too strong, but you’ve implemented the core idea of GTD inbox, which is to have a place to put stuff you don’t want to do right now, plus the confidence that you’ll look there later (which is what lets you forget about it now).
> If this message is not urgent, and if dealing with it now will distract me, and if it’s either not long, or if it’s personal, it goes straight into the folder.
How do you know if it’s urgent, or if dealing with it will distract you, if you don’t know what the action is?
Anyway, I didn’t mean it as a criticism; that sort of thing happens to me all the time so I thought I recognized the phenomenon.