I really enjoy this train of thought. It rings true to me, its also something Hank Green was recently talking about with the negative effects of the internet. Its not that the internet is bad. We're starved for information and meaning and were being feed a diet of ultraprocessed food in the form of shorts and tiktoks. I think the solution this author laid out is good. Consume quality, with care.
This is one of the reason I use openbsd and emacs as my two main tools. There are better and more suited tools for some specific tasks. But using them is enjoyable and their core philosophy aligns to mine. And it’s not like I actually need those extra things.