This is typically what I aim for.
One or two core activities for the day.
If it works out for more that's great but it's not expected or necessary.
I've traveled with some people who seem focused on just getting pictures in front of as many things as possible which seems a poor way to really take in a place.
My family went to Hawaii a couple of years ago and in the exact middle of the trip we took a day doing absolutely nothing and it was kind of great.