People don’t like claims with no source. This is not Reddit.

For sources:

Overview of studies, including human:

https://www.xiahepublishing.com/m/2835-6357/FIM-2024-00006

NIH:

https://pubmed.ncbi.nlm.nih.gov/21889885/

Most recent I could find:

https://www.researchgate.net/publication/51617171_Tiliroside...