If you can handle the body's switchover to ketosis, the rest of the fast is relatively easy.
I did that before, my breath becomes horrible when that happens, but it's way more manageable. Is there a way to activate ketosis before starting the fasting? That seems like it could solve my problem
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I did that before, my breath becomes horrible when that happens, but it's way more manageable. Is there a way to activate ketosis before starting the fasting? That seems like it could solve my problem