So to be clear, your sole expectation of a liberal democracy is that it have a better judicial system than Russia or Iran.
And beyond that, you applaud any democratic country's efforts to reign in speech by arresting their own citizens in order to combat foreign influence operations?
And the fulcrum of this argument is that we believe that Russia and China have uniquely pernicious influence operations and there are no other state-level actors domestically or semi-domestically whose intelligence services also exert influence through the passage of laws restricting speech?
Having seen the last two years of politics in the UK and the US, your impression is that there is an overwhelming Chinese-Russian troll farm operation which self-evidently justifies rolling back the last two centuries worth of hard-fought and incremental precedents won for free speech and free press.
And again, the water-line we need to stay above is merely "this is still better than being arrested in Russia or Iran", keeping in mind that many countries we would not consider to be democracies at all also meet this bar.