Makes me wonder if body posture promoting blood flow to the head (yoga or else) can be helpful here too.
I like hanging upside down which seems to get a lot of fluid flow to the brain. Using ankle hooks and an electric hoist or just hanging by the back of the knees over a bar.
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I like hanging upside down which seems to get a lot of fluid flow to the brain. Using ankle hooks and an electric hoist or just hanging by the back of the knees over a bar.