alt Hacker NewsTo maintain my health I supplement with iron. In a form of barbells and dumbbells.
Shoutout to Barbell medicine. It is a good youtube channel by 2 lifting MDs (formerly associated with Starting Strength).
To maintain my health I supplement with iron. In a form of barbells and dumbbells.
Shoutout to Barbell medicine. It is a good youtube channel by 2 lifting MDs (formerly associated with Starting Strength).
The podcast is where the real meat is, not all of it is on youtube. Best way to innoculate you against bullshit.