These kind of findings are probably accurate on average, but not to a person. Some people are wired differently. Some (presumably most) require community and extensive social connection. I really think that some of us just need much, much less. I don't get much sense of reward from social interactions. It really does just feel like a dull chore most of the time. Even with people I genuinely like and respect.
Yeah, I've been trying to wrap my head around this recently. I always get a bit irked by the inevitable comments confidently asserting things like "humans are social animals, if you think you don't need tight social connections you're just hurting yourself". And then pointing to these results averaged out over the entire population as "proof".
It seems like there's got to be some statistical fallacy being made, like asserting "all humans need visual stimulation to survive" and then all the blind people on earth shrug at the data and realize they're not human I guess? On average it's true, "all humans" would go crazy if deprived of their sight, but it turns out some people do it just fine and can have rich, human lives.
I wonder if it's just when people live very social lives, the idea of deriving satisfaction in life internally, to be able to self regulate and maintain a health sense of identity without frequent input from others, is just too alien to consider. To not dislike people, or lack social skills, but just be as disinterested in socializing as I am in starting a coin collection. Or maybe all that is just extremely uncommon and experiences like mine are just a true rounding error.