alt Hacker NewsIt's just a matter of developing some self control. Be conscious about when you really need your phone (using it to pay or as your ticket) vs using is to pass time (doom scrolling X or HN)
It's just a matter of developing some self control. Be conscious about when you really need your phone (using it to pay or as your ticket) vs using is to pass time (doom scrolling X or HN)
It certainly is when you only look at the social media aspect of it. But always carrying a phone with you also brings an availability aspect with it. I know that saying "develop some self control" is usually a well intended advice, but it is very challenging for some people considering they are carrying their "trigger" basically everywhere.