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reg_dunloplast Sunday at 6:13 PM2 repliesview on HN

My therapist used to say: this means you must do it for 40 minutes


Replies

patrickmaylast Sunday at 10:35 PM

Meditate for 30 minutes every morning. If you don't have time, meditate for 60 minutes.

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cm2012last Monday at 12:45 AM

Id find that annoying and find a new therapist