alt Hacker NewsYea, same here, following the studies had helped me fix a 18 year old shoulder tendon issue.
I owe that research group a lot.
Yea, same here, following the studies had helped me fix a 18 year old shoulder tendon issue.
I owe that research group a lot.
What happened to you? Might anything you have learned help me? Recommended reading?
I too have a shoulder tendon issue: 14 months ago a loud one-time "pop" occurred while doing a simple external rotation shoulder exercise with very light weight. I immediately lost most strength lhs and the shoulder felt very loose. More than a year later + 1 steroid shot my shoulder is much better but still loose.