alt Hacker NewsA poorly adjusted cleat is absolute hell on the knee.
It can be difficult to fix too as once your knee is sore it takes ages to come right so it’s not clear if adjusting the cleat is working.
A poorly adjusted cleat is absolute hell on the knee.
It can be difficult to fix too as once your knee is sore it takes ages to come right so it’s not clear if adjusting the cleat is working.
Most people don't need clipless pedals and only do that to mimick pros or because they were told to by other cyclists.
This is stupid (saying that as an ex elite road, track and cyclocross racer).