Healthy adults consuming some dietary sugar doesn't cause persistent high blood sugar, though. That's diabetes.
it's not just sugar. https://en.wikipedia.org/wiki/Glycemic_index#Grouping
all simple carbs are the devil, but we can't possibly feed billions of people actually healthy food - organic vegetables, nuts, and animal products, so come drink your corn syrup.
it's not just sugar. https://en.wikipedia.org/wiki/Glycemic_index#Grouping
all simple carbs are the devil, but we can't possibly feed billions of people actually healthy food - organic vegetables, nuts, and animal products, so come drink your corn syrup.