A good book that explains it all is The Case Against Sugar by Gary Taubes, which came out the same year as this article.

Like many truths, it's actually well-known and frequently discussed in public, but hard to hear amongst all the noise of corporate messaging and decades of bad dietary 'advice' from both public and private institutions.

To paraphrase the Oracle in the Matrix: What's really going to bake your noodle later on is--saturated fat isn't the culprit in CVD either. And that's equally well-supported yet drowned out for the same reasons ('nonfat all the things!').