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cyberaxlast Wednesday at 6:09 PM2 repliesview on HN

> The only way to get consumed fat into your bloodstream is to first convert it into sugar --- which itself burns some energy.

Fat does not get converted into glucose in normal conditions in appreciable quantities. It's used as-is, most of the body can directly utilize fatty acids as a fuel source.

Also, body has a lot of mechanisms to deal with sugar. It is normally stored in the liver and then released slowly.


Replies

brodouevencodelast Wednesday at 6:17 PM

But it will always prefer glucose stores over fat.

hinkleylast Wednesday at 6:47 PM

And the muscles. You can’t fight or flight if you have to ask the liver to deliver glycogen. That’s how anaerobic exercise works. You have the fuel but not enough oxygen to burn it so you burn it fuel rich and oxidizer poor.

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