alt Hacker NewsSounds a lot like qigong, there is a whole… not sure what to call it, system? which involves pretty much exactly this increase of mind/body connection and relaxing/manipulating of fascia/muscles.
Sounds a lot like qigong, there is a whole… not sure what to call it, system? which involves pretty much exactly this increase of mind/body connection and relaxing/manipulating of fascia/muscles.
Do you have any specific pointers concerning that "relaxing/manipulating of fascia/muscles" part? I have only dabbled a bit in qigong and hadn't noticed this. Would love to learn more.