alt Hacker NewsA lot of red meat is probably one angle I can’t get behind. They are very high in cholesterol and triglycerides which are deadly for the heart over the long haul.
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bsder • last Wednesday at 11:07 PM
The problem is that when people say "red meat" they're almost always referring to the modern "hamburger-like substance" which almost certainly high on the ultra-processed scale.
An actual steak or hamburger ground at a butcher would be a pretty gigantic step up for most people.
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Is pretty clear that eating cholesterol doesn't lead to higher blood cholesterol. It just doesn't matter.