So that ends up being roughly 20 grams of saturated fat. I still consider that quite high, given that there is a strong correlation between saturated fat consumption and CVD.
> there is a strong correlation between saturated fat consumption and CVD
Reference? Many of the old studies have been proven flawed and, no surprise, corrupt [1]. Recent studies seem to suggest that it's only linked for some people.
Disclaimer: I am nearly uneducated with this topic, but find it increasingly hard to trust anything nutrition related, where big money is involved.
> there is a strong correlation between saturated fat consumption and CVD
Reference? Many of the old studies have been proven flawed and, no surprise, corrupt [1]. Recent studies seem to suggest that it's only linked for some people.
Disclaimer: I am nearly uneducated with this topic, but find it increasingly hard to trust anything nutrition related, where big money is involved.
[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC9794145/