alt Hacker NewsThere's absolutely no need for the average American to eat more protein, we are eating more protein than ever and health outcomes are not improving. Likewise, the dairy intake recommendation is not backed by any science whatsoever.
There's absolutely no need for the average American to eat more protein, we are eating more protein than ever and health outcomes are not improving. Likewise, the dairy intake recommendation is not backed by any science whatsoever.
When I went as a kid with my parents to the US, there was this 'milk, it does a body good' commercial playing all the time. While in my country there was already talk that it really doesn't do a body good. Not sure what it ended up with, but we definitely never had the kind of gallons of milk in the fridge and grabbing cartons when you want something to drink.