> Anecdotally
Then it is of no interest
There are studies that support it. Here is a meta analysis of low carb diets on T2D, the majority show it works, though as always, there is going to be some individual variability.
https://link.springer.com/article/10.1186/s13098-025-01890-7
There are studies that support it. Here is a meta analysis of low carb diets on T2D, the majority show it works, though as always, there is going to be some individual variability.
https://link.springer.com/article/10.1186/s13098-025-01890-7