Whole milk is 4% milkfat, to skim's 0%. We're not talking much here.
The fat is about half the calories. Removing all the fat reduces the calories in milk, but now it's 60% sugar calories instead of 33%. It's much.
alt Hacker News
The fat is about half the calories. Removing all the fat reduces the calories in milk, but now it's 60% sugar calories instead of 33%. It's much.