alt Hacker NewsI believe the person you’re responding to is a vegan (from other comments) so the “amino complete” alternative of eggs and dairy you’re suggesting don’t fit the bill of requirements for his arguments either which leaves soy. Mycoprotein has plenty of controversy around it regarding heavy metals and health issues from the fact that it’s highly processed. Soy has a lot of phytoestrogens so it’s not a great candidate to consume large amounts of.
> Soy has a lot of phytoestrogens so it’s not a great candidate to consume large amounts of.
The buffoonery continues. These irrational statements are straight out of the meat industry playbook - of course again lacking in any credible citations. And all you had to do was spend even 5 seconds reading a public encyclopedia to avoid this embarassment https://en.wikipedia.org/wiki/Phytoestrogen#Effects_on_human...