AI can also make you invest useful time in things that are not useful or not needed. It also deincentivizes collaboration. If everyone builds thier own version of say Beebook with 5 features, thats worthless compared to BeeBook opensource or even corporate Beebook with thousands of features and complex workflows. And everyone who worked on thier own version of BeeBook wasted thier time.
With AI you have to be careful to know what is important, you dont want to waste your time doing random stuff that may not even get a single user. If its for fun, thats fine but if you want to build a business or improve your output, I would advise people to choose well.