I find this humorous but I’m also genuinely curious what the analogy is between fiber and GLPs?
Fiber is essentially mass with little to no nutrition in it. So it makes you feel fuller without adding calories, like GLP-1 drugs.
I do think there's a strong argument that lack of fiber and protein are huge contributors to the world's obesity problems.
Probably simply "makes you feel full longer".
Fiber is essentially mass with little to no nutrition in it. So it makes you feel fuller without adding calories, like GLP-1 drugs.
I do think there's a strong argument that lack of fiber and protein are huge contributors to the world's obesity problems.