Cooking good food takes time. I can slap some pre-made burgers in a pan, throw some buns in a toaster and have a "meal" in 10 minutes. I can stop by fast food on the way and have the same meal (at only slightly more cost) in 5 minutes.
I typically spend more than an hour in the kitchen cooking every day, and then there is half an hour clean up after my family is done eating. I eat much better and healthier food, but it takes time. (If I'm having noodles I'm making them from scratch myself - I could save some time buy less of things like that and the cost wouldn't be much different if any - but even then the whole meal takes time).
So you're buying premade burgers (which take 2 minutes to make from fresh ingredients) but are making noodles from scratch every time, are you?
Protein + carb + veg is cheap and takes less than 30 minutes to prepare, I have no idea what people are talking about in these threads.
Fast food almost always takes longer than that unless you can literally drive through while driving home from work.
Also, you're comparing making noodles from scratch to a typical meal. I can do an asian style chicken/veggie/rice meal in < 30 minutes and have the kitchen mostly cleaned by the time the rice is done.
Plenty of ways to automate the kitchen and also cook fast and easy meals. I can spend 20 minutes on the kitchen and have food for a week. 2-3 minutes of reheating per meal
Or you slap the burgers in a pan and serve it with some broccoli, and sliced fresh red peppers or other other quick healthy sides and have a balanced meal. The bun, fries and soda are the unhealthy part of a burger, anyways (assuming it's good quality meat).
> Cooking good food takes time [...]
This does not address what I wrote though because it is not what I was arguing against.
I agree part of the reason people buy junk food and fast food rather than "whole food" is because the real or perceived effort required to turn it into something they will eat. Or they don't know how to make things that can compete on taste and satisfy their food addiction like those fast foods. It's not because they are time-poor either. They are just addicted to this sedentary "lazy" lifestyle. 30 minute drive to get fast food and eat it while watching TV or tiktok for the next hour or so beats making food and cleaning up for an hour.
The average American spends five hours a day watching television. They could find the time if they wanted.