alt Hacker NewsLet it be noted that I have said overweight and not obese, if you are in the obese category you are 100% unhealthy (even the bodybuilders who inject stereoirs in this category are unhealthy).
Let it be noted that I have said overweight and not obese, if you are in the obese category you are 100% unhealthy (even the bodybuilders who inject stereoirs in this category are unhealthy).
It doesn’t change the argument. Most people who have BMI in the overweight range do not have healthy weights.
I say this as someone who did enough weightlifting to be in the overweight BMI range with a low percent of body fat (no steroids involved). Trust me when I say it’s a lot of work to get there. It’s not a category that includes a lot of people or invalidates the measure.