alt Hacker NewsAnd crucially, many of those bad foods can be pretty addictive. They’re quite literally engineered so that you want to eat a lot of them and buy more. So it’s not surprising many people struggle to change that habit when the food ecosystem is working against you. Junk food both tastes better and is easier to eat than home-cooking a very healthy meal. You’re not exactly set up for success here.
> They’re quite literally engineered so that you want to eat a lot of them and buy more.
Even if it's not intentional, I find that the enshittification seems to run along these lines.
The things that finally drove it home for me this year were "peppermint bark" and "ranch dip". I used to buy this stuff or use the premade. This year I worked out how to do them properly myself.
People raved about both. But I noticed that they ate far less of them (including myself!). My suspicion is that the difference was that I used actual chocolate and actual buttermilk. I suspect the extra fat made people sated and they quit eating afterward.
I'm finding this applicable to more and more foods. I'm no genius chef, but simply using standard ingredients causes people to eat very differently.