alt Hacker NewsThis leaves out spoilage. Fruit is a pain in the ass to get enough of without running out before the next shopping trip or having it rot.
I think a lot of people that say quickly perishable items are cheap shop every few days and buy in small quantities.
Yes, that’s how you should live if you want to be healthy. If the place where you live doesn’t allow that, then you’re sacrificing your health to live there.
That’s your choice at the end of the day, but don’t make excuses for why you choose to eat garbage all day.