That's so far away from what stoic practice is. Is that really what TikTok tells you?
The modern/online resurgence of stoicism isn’t driven by people that have studied actual books.
It’s being driven by people that are making tiktoks after they learned about it by watching a five minute YouTube video. It’s a very lossy game of telephone.
As someone who has been interested in actual Stoicism for years, yes, there is a whole industry of people monetizing cherry-picked bullet points to serve up what people already want to hear. The fact it all comes with a less-than-subtle sheen of "Western Thought" widens the audience to not just men who don't think real good, but also racists. Happily, now that can be accelerated with AI as we simultaneously remove actual Greek philosophers from college entirely!
I would love to sit back with some quotation from Marcus Aurelius about how it's not anything I have to worry about, but that's the part I never quite bought into with Stoicism I suppose. So ignore all of the above.