Yoga is a great idea but many who find it boring are getting the same poses at 15mph and with more dynamic load and interruption (due to rocks and other high speed road defects.) There is quite a bit of overlap but unless you are doing acro yoga there is also quite a bit that doesn't overlap.
Yoga is a great idea but many who find it boring are getting the same poses at 15mph and with more dynamic load and interruption (due to rocks and other high speed road defects.) There is quite a bit of overlap but unless you are doing acro yoga there is also quite a bit that doesn't overlap.