> just absolutely bathe yourself in a political media echo chamber.
It seems to me that social media belongs in the same "vice" category as drinking, drugs, and gambling: lots of people can "enjoy responsibly", some make a mess but pull back when they see it, and some completely ruin their lives by doubling down.
Absolutely. Social media is designed to elicit a constant stream of dopamine hits, prey on our need for social validation, keep the amygdala engaged, stoke conflict, and bolster whatever beliefs we carry (no matter how deranged). It’s the ultimate distortion machine and is wildly dangerous, particularly for individuals who struggle to keep it at arm’s distance and fail to equip mental PPE prior to usage.
The danger is those three are usually done in social situations where others can "pull you back" - which is why online gambling and drinking/drugs alone can get so bad so fast.
Social media has nobody to pull you back, you just get sucked in to the whirlpool.