Sure "top-line" of the message (the subject line of the email) should be concisely "what" changed, but the rest of the message (the body of the email) should be the details of "why" and "how". More details on the "what changed" is often redundant because by that point you are seeing the diff itself, but the "why" and "how" is often the real important part to a commit message.
Yes, this is what I meant exactly.