You can do even faster, about 8ns (almost an additional 10x improvement) by using software perf events: PERF_COUNT_SW_TASK_CLOCK is thread CPU time, it can be read through a shared page (so no syscall, see perf_event_mmap_page), and then you add the delta since the last context switch with a single rdtsc call within a seqlock.

This is not well documented unfortunately, and I'm not aware of open-source implementations of this.

EDIT: Or maybe not, I'm not sure if PERF_COUNT_SW_TASK_CLOCK allows to select only user time. The kernel can definitely do it, but I don't know if the wiring is there. However this definitely works for overall thread CPU time.