alt Hacker Newsit's a lot of work, but something you could do is track how you feel (manually or some other way) and do a similar statistical analysis. chess elo was just convenient and aligned for me.
it's a lot of work, but something you could do is track how you feel (manually or some other way) and do a similar statistical analysis. chess elo was just convenient and aligned for me.
Yeah, I didn't mean to discount your article. Pretty clearly, it's working out for you.
I do have an iOS shortcut that tracks my mood with janky emojis. I use it at least once daily.