All of the replies so far are suggesting ideas for an individual but seem to be missing the real crux of the matter...
Yes, you'll be less lonely if you join a group, get out of your house, etc... But how do we actively incentivize that? Social media and whatnot have hundreds of thousands of people working around the clock to find ways to suck you in and monopolize your time.
While "everyone should recognize the problem and then take steps to solve it for themselves" is the obvious solution, it's also not practical to just have everyone collectively decide they need to get out more without SOME sort of fundamental change in our society/incentives/etc
We invented Soma from Brave New World. No amount of individual action will overcome the primary cause. Getting rid of Soma is the only effective solution.
Even if you avoid Soma yourself, you will still face the negative effects of a society plagued by Soma.
Yeah, lots of "change your habits" type responses that won't change the reason we're here.
> But how do we actively incentivize that?
Is immediately and completely solving the problem not a good enough incentive? If you go outside and interact, you will be much less lonely.
There is no barrier! You don't need to overthink this. Walkable cities third spaces etc., all great — but literally just go out and interact with people you can do it today many people do it to great success!
This is pretty spot on. It is like telling deug addicts to stop buying legal and unregulated drugs. Never gonna work.
Real change will require enforced regulation on the methods and tactics social media is allowed to use. Things like notification limits, rules on gamification, feed transparency, and more.
In the states this will never happen. The corporations own the rules.
Drive up demand for third places where people can meet new friends.
You can lead a horse to water but you can't make it drink
>> But how do we actively incentivize that?
Pre-schedule it. Ideally recurring. Can be monthly. Possibly even bi-weekly. Agree on a time and do it on schedule. Pre-scheduling removes all the mental load of finding a time together.
I agree with this, and I think we're partly conditioned to think this way. We (think we) can change ourselves, but we (believe we) can't change the world. I think it's OK to think bigger.
To make friends, people need a place to meet, to have time and means to be there, and a reason to go there semi-regularly. A lot of the design of society completely ignores these needs. These are solvable problems.