If you identify with that problem, and you want to solve it, and you are open to advice...

Go to church, and be intentional to connect. Find a bible study, fellowship group, volunteer opportunity, or prayer meeting. Sit at church on Sunday with somebody from the bible study. Get lunch with one of those people. Find somebody at church who shares a hobby. Do your hobby together.

You have to put in the effort. Growth is uncomfortable. Real connection takes time.

Maybe you find something similar in other spaces, but I am certain you can find it in church.