My personal choice is kinda split between both modes. I like Light as a default, but prefer Dark for others. For instance, the IDE where I write code is always in the darker mode, but writing normal notes/prose, such as in Obsidian, Apple Notes, is always light. I also prefer the non-primary focus area to be of a darker shade; hence, the sidebar in my Obsidian is usually darker with light text while the main writing area is light (themes/settings does this).

However, I prefer Dark Mode on my phone as the default, except for a few specific apps, such as Maps, even at night. I like minimal setup with less text and content during daytime but after sunset, the phone is set to be more pronounced (with labels, etc). I’m 40+ and I like sharper text and higher contrast especially when it is darker (night). Hence, the more pronounced Phone Setup; I should be able to read/know quick enough if I get a Whitelisted call at Night.

I like apps that do not force but give me an option to have a choice between Light/Dark.

In macOS, to use Dark Theme for Menubar and Dock (the periphery) but overall Light Theme for the main content, here is how to do it;

1. Go to System Preferences, then set the theme to LIGHT.

2. In Terminal, run `defaults write -g NSRequiresAquaSystemAppearance -bool Yes`

3. Logout, then System Preferences, then set the theme to DARK

If you wish to reset back to the default, in Terminal, run `defaults write -g NSRequiresAquaSystemAppearance -bool No`