The next trap is loudly announcing how you’re going to get yourself out of that situation, getting the neurotransmitter hit that comes from the announcement, and then never doing it.
I have a person who has distanced themselves from me because I don’t provide the feedback they crave when they do this for the eleventieith time. I only have so many spoons and that passion play feels like throwing them in the garbage disposal. I just can’t for my own well being. Sorry.