Sean Carroll interviews Stewart about this book on his latest podcast episode:

https://www.preposterousuniverse.com/podcast/2026/01/19/341-...

I really enjoyed it. I'll probably get a copy of this. I loved the thermodynamics analogy in the start of the podcast, likening maintenance to the prevention of entropy, with all the energetic exchanges that entails. Though maintenance does take work, it's worth it. Stewart makes a compelling case for it.