I try my best to make meta-comments sparingly, but, it's worth noting the abstract linked here isn't really that long. Gloating that you didn't bother to read it before commenting, on a brief abstract for a paper about "cognitive debt" due to avoiding the use of cognitive skills, has a certain sad irony to it.
The study seems interesting, and my confirmation bias also does support it, though the sample size seems quite small. It definitely is a little worrisome, though framing it as being a step further than search engine use makes it at least a little less concerning.
We probably need more studies like this, across more topics with more sample size, but if we're all forced to use LLMs at work, I'm not sure how much good it will do in the end.