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serpixyesterday at 11:08 AM5 repliesview on HN

Omega 3 comes from algae, which might be okay for some vegans.


Replies

tefkahyesterday at 1:23 PM

Unlikely any vegan would have any moral qualms about algae, given that they’re not animals. Maybe you were thinking of oysters/clams/bivalves?

hshdhdhj4444yesterday at 11:12 AM

What vegans would not be ok with algae?

show 1 reply
vegancapyesterday at 2:50 PM

Yeah I took that for a while, and did slightly improve things. Only problem I had at the time was those were super expensive in the UK. Maybe that's changed now

quietbritishjimyesterday at 1:42 PM

I think they meant their vegan diet didn't naturally have Omega 3 in it if they didn't take supplements; not that they couldn't take the supplements once they realised it.

augusto-mourayesterday at 2:26 PM

Or fish oil