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zelphirkaltyesterday at 11:22 AM1 replyview on HN

According to what I read in a newspaper article, the recommended dose is much lower, at 800.


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moritzwarhieryesterday at 11:26 AM

According to the internet, it is way higher, probably over 9000.

Edit because the comment might be to shallow for HN: I sympathize with the struggle against depression and, after first-hand experience, share the skepticism against the widespread prescription of antidepressants and the methods of evidence presented for it.

Very serious and important topic.

Regarding Vitamin D, I am also supplementing in the Winter, but I have not read the article, which says it has an estimated reading time > 10min. I use one 1000IE (0.025mg according to the package) tablet a day max.

I'll bookmark this discussion page to read TFA later maybe.

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