alt Hacker NewsYou got it backwards, it would be more beneficial in areas with few hours of sun for darker skin folks, since they do not absorb as much Vitamin D as fair skin folk do.
You got it backwards, it would be more beneficial in areas with few hours of sun for darker skin folks, since they do not absorb as much Vitamin D as fair skin folk do.
absorb or create?
i understand it as: absorbing is in the intestine, generating D happens in the skin when exposed to the sun