Why did you become a vegan if apparently even non-vegans are deficient in B12? Do you supplement B12? Since B12 is mainly found in meat, and B12 deficiency is irreversible.
why do you think the reason for them becoming vegan has something to do with B12 levels? likely they became vegan for different reasons, became much more aware of the importance of B12 and started taking a supplement.
every vegan should supplement b12, so they probably do too
why do you think the reason for them becoming vegan has something to do with B12 levels? likely they became vegan for different reasons, became much more aware of the importance of B12 and started taking a supplement.
every vegan should supplement b12, so they probably do too