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graemepyesterday at 1:02 PM1 replyview on HN

If it is SAD have you tried bright daylight balanced lighting?


Replies

isoprophlexyesterday at 1:04 PM

Yeah, I have an extremely bright lamp designed to tread SAD that I sit, or well used to sit, in front of every morning. Daylight responsive led strip in my home office. And a pair of glasses with blue LEDs for on the go. It did... 10%? of what citalopram eventually did for me.

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